Find stillness, clarity and calm through our collection of guided practices and meditations, voiced by Lowina Blackman.
Our videos are designed for beginners and seasoned meditators alike, so there’s always something for you.
Deep Journey Shamanic Drums | Focused Trance and Inner Worlds | Cultivate Clarity
Allow the ancient pulse of the drum to guide your awareness inward, enhance concentration, and deepen your connection with yourself. Awaken your intuition.
30 minutes
Hawaiian Meditation | 2-Hour Trance To Clear Negativity
Ho’oponopono is a traditional Hawaiian practice for emotional cleansing and inner peace. It’s based on four key mantras that you can repeat, in any order.
120 minutes
Drum Track for Shamanic Journey | Focus, Meditate
The steady rhythm of the drum helps quiet mental chatter and guide you into a grounded, meditative state.
15 minutes
The Gratitude Map | Guided Positivity Boost Meditation with 432 Hz Music
This practice is designed to cultivate of fullness and grounded appreciation, leaving you nourished, centered, and reconnected.
21 minutes
In this guided meditation and visualisation, we will be learning how to pause and be aware. Every time you pause, every time you become aware, and every time you make a different choice, you are creating the possibility of something new.
20 minutes
What if you could plant the seed of your deepest intention; not through effort, but through deep relaxation and gentle imagination? By a glowing golden pond, you’ll learn to let your heart’s desires rise naturally.
30 minutes
Maybe there was a time when anxiety and staying alert helped you navigate uncertainty and now, you’re simply always on high alert. Let your body discover that safety can exist in this present moment.
19 minutes
Burnout doesn’t always feel dramatic. Likewise, joy is patiently waiting beneath the noise. For the next few minutes, simply allow yourself to reconnect with that quiet place from within.
9 minutes
By repeating loving-kindness to ourselves, we are not fixing ourselves. There’s nothing to fix, after all. Instead, we are simply offering ourselves a comfortable and safe space.
13 minutes
Healing doesn’t have to happen all at once. Like a plant, you grow through small moments of nourishment and care. Slow down and trust your own natural healing process.
10 minutes
Memories may feel like all-consuming storms that can end up sweeping and taking your identity away. But emotions brought about by these memories, while a part of you, do not define you.
19 minutes
Feel more balanced, uplifted, and aligned as you restore your energy from the inside out. Perfect for daily reset, emotional healing, or when you need to feel re-energized.
16 minutes
By understanding what abundance truly is, you will be able to recognize and attract more if that is what you seek. Best done when winding down or waking up in the morning.
22 minutes
You Belong Here | Grounding Meditation for Connecting With The Self and The Universe
Gently shift from feeling alone to feeling held by the earth beneath you, the air around you, and the world breathing with you.
19 minutes
Laying Down The Weight You’ve Carried | Release Survival Mode
Today, let’s allow your body to rest. Learn to take off the heavy burden off your shoulders– even just for tonight, and allow your mind to relax and restore.
2 hours
Fall Asleep Into Abundance | Subconscious Reprogramming Meditation
Designed to quiet the mind and release resistance, all the while opening your subconscious to feelings of safety and abundance.
2 hours
Drift Into Quiet, Gentle Sleep | 432 Hz Binaural Sleep Music
This gentle bedtime practice helps quiet a busy mind by visualizing thoughts as clouds drifting across a peaceful sky, allowing tension, stress, and overthinking to slowly fade away.
2 hours
Let Your Mind Rest | Self-Soothing Sleep Meditation + Calming Music
Allow your nervous system to settle, helping you release tension and fall asleep more easily. Simply lie back, relax, and let the meditation fade as you drift into sleep.
2 hours
Feel Lighter and Calmer to Fall Asleep
Help your mind rest for a little while and fall asleep easily with a guided sleeping mediation. This is your space to feel refreshed, calm and help your mind and body relax.
1 hour, 11 minutes
Bitcoin to the Moon
Relax your body and let’s embark on this comedic odyssey together.
10 minutes
I Told You So
Dive into this affirmation-filled journey in times of uncertainty.
6 minutes
Solana to $1,000
For those who hold SOL, welcome to this quick, comedic odyssey.
8 minutes
The Meme Coin Dilemma
Let’s confront the madness and joy of investing in meme coins.
8 minutes
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Not into videos or meditations? Check out our collection of wellness and holistic growth blog posts below!
