Free Resources | Lowina Blackman

Lowina - 24 March 2021 - 1:58 am

https://www.youtube.com/watch?v=lde2uUj0OO8 Welcome back to our positive psychology intervention series part 5, where we share some practical […]

Lowina - 24 February 2021 - 2:04 am

There is so much research and so many sayings, quotes and memes, behind the benefits of […]

Lowina - 10 February 2021 - 2:57 am

Tapping into moments that are present a feeling of joy, or a feeling of contentment, or […]

Lowina - 29 January 2021 - 12:52 am

Firstly, let me quickly explain some scientific researched-based results of why practice mindfulness is beneficial. Examining […]

Lowina - 21 December 2020 - 1:02 am

How to be positive and happy? Being positive means you are choosing to see the bright […]

Lowina - 2 November 2020 - 7:27 am

Welcome back to our chakra learning session. In the previous chapter, we introduced the Third Eye […]

Lowina - 29 October 2020 - 7:54 am

Welcome back to our chakra learning session. In the previous chapter, we introduced the Throat Chakra, […]

Lowina - 26 October 2020 - 11:49 pm

Welcome back to our chakra learning session. In the previous chapter, we talked about the Heart […]

Lowina - 22 October 2020 - 7:00 am

Welcome back to our chakra learning session. In the previous chapter, we talked about the Solar […]

Lowina - 19 October 2020 - 7:00 am

Welcome back to our chakra learning sessions. In the previous chapter, we talked about the Sacral […]